I have been dieting for 10 years and have not taken a picture with my family for over 10 years because I have seen myself as fat and not suitable to be in a picture with them. My father in law sent me this product back in February and I have lost 40 pounds! I have gone from a size 14 to a size 4 in 60 days! Amazing! I have been on Phase 3 for 2 months and have not gained a pound back this has changed my life! I have to say that I do not have a thyroid and losing weight has been such a problem for so many years but with Nor Cal Healthy Solutions being fat is a problem of the past! High blood pressure is a problem of the past!!!! My problem now a days is finding clothes in a size 4 that fit without a belt!!!! I have so much energy and I just can’t believe that everyone doesn’t know about this product. I have tried every diet product on the shelves and this is amazing!!!! NO EXERCISE NO SWEATING! No crazy food to buy. I can make my own menus and I get to eat 6 times a day so I never go hungry. I have never been on a program that I have lost weight and kept it off without the supplements and it has changed my life for the better for the rest of my life!